Record Setting Mindset

When something looks to your brain like it’s going to be too hard (whether that thing is a physical task or a mental one), your brain emits an alarm that tells you to back off, shut down, find something easier. Studies have shown that it sends that alarm considerably earlier than it has to. Top […]

By nature, your brain is aimless when it comes to creating your best life. We make big plans but soon forget them; our business strategies and personal resolutions too often wind up gathering dust somewhere. We tell ourselves we’ll get back to what really matters when the time is right—but to the brain, it never […]